Total lipid (fat) in Apricots, canned, heavy syrup pack, without skin, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Apricots, canned, heavy syrup pack, without skin, solids and liquids there is 0.09 g of Total lipid (fat).
Apricots, canned, heavy syrup pack, without skin, solids and liquids
Apricots, canned, heavy syrup pack, without skin, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, heavy syrup pack, without skin, solids and liquids are listed below.
Water
|
77.66 g
|
77.66
|
g
|
77.66%
|
Energy (calorie)
|
83 kcal
|
83
|
kcal
|
|
Energy (joule)
|
347 kJ
|
347
|
kJ
|
|
Protein
|
0.51 g
|
0.51
|
g
|
0.51%
|
Total lipid (fat)
|
0.09 g
|
0.09
|
g
|
0.09%
|
Ash
|
0.29 g
|
0.29
|
g
|
0.29%
|
Carbohydrate, by difference
|
21.45 g
|
21.45
|
g
|
21.45%
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
1.6%
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
0.01%
|
Iron, Fe
|
0.43 mg
|
0.43
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
13 mg
|
13
|
mg
|
0.01%
|
Potassium, K
|
134 mg
|
134
|
mg
|
0.13%
|
Sodium, Na
|
11 mg
|
11
|
mg
|
0.01%
|
Zinc, Zn
|
0.1 mg
|
0.1
|
mg
|
|
Copper, Cu
|
0.065 mg
|
0.065
|
mg
|
|
Manganese, Mn
|
0.051 mg
|
0.051
|
mg
|
|
Vitamin C, total ascorbic acid
|
2.8 mg
|
2.8
|
mg
|
|
Thiamin
|
0.019 mg
|
0.019
|
mg
|
|
Riboflavin
|
0.023 mg
|
0.023
|
mg
|
|
Niacin
|
0.416 mg
|
0.416
|
mg
|
|
Pantothenic acid
|
0.092 mg
|
0.092
|
mg
|
|
Vitamin B-6
|
0.054 mg
|
0.054
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
62 µg
|
62
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1240 IU
|
1240
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.006 g
|
0.006
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.005 g
|
0.005
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
0.037 g
|
0.037
|
g
|
0.04%
|
18:1 undifferentiated
|
0.037 g
|
0.037
|
g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:2 undifferentiated
|
0.017 g
|
0.017
|
g
|
0.02%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.009 g
|
0.009
|
g
|
0.01%
|
Threonine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Isoleucine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Leucine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Lysine
|
0.036 g
|
0.036
|
g
|
0.04%
|
Methionine
|
0.003 g
|
0.003
|
g
|
|
Cystine
|
0.002 g
|
0.002
|
g
|
|
Phenylalanine
|
0.021 g
|
0.021
|
g
|
0.02%
|
Tyrosine
|
0.012 g
|
0.012
|
g
|
0.01%
|
Valine
|
0.019 g
|
0.019
|
g
|
0.02%
|
Arginine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Histidine
|
0.008 g
|
0.008
|
g
|
0.01%
|
Alanine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Aspartic acid
|
0.117 g
|
0.117
|
g
|
0.12%
|
Glutamic acid
|
0.052 g
|
0.052
|
g
|
0.05%
|
Glycine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Proline
|
0.031 g
|
0.031
|
g
|
0.03%
|
Serine
|
0.029 g
|
0.029
|
g
|
0.03%
|
Nutrients in Apricots, canned, heavy syrup pack, without skin, solids and liquids